planning

The Bear Grylls survival race which kicks off  in August in Cambridge has officially teamed up with Jordan’s Fitness. Who is Bear Grylls? To many Bear Grylls is the face of survival and outdoor

How does commercial gym equipment differ from the models designed for the home?  The biggest difference is in the quality and the components used for

So you're now seriously thinking about a home gym. From the constraints of space and budget to the need to have a sufficient variety of equipment to make your workouts varied and effective, what's next